Parque Regional de la Sierra de la Demanda-Cituria Adventures

Located in the southern part of the province of Burgos within Castile and León, the Parque Regional de la Sierra de la Demanda-Cituria encompasses a rugged mountain range that forms part of the Iberian System. The park features elevations reaching over 2,000 meters above sea level, with the highest peak being San Millán at 2,132 meters. Its geology ranges from Paleozoic slates and quartzites to limestone areas, contributing to a varied landscape of steep rocky ridges, deep valleys, and dense forests.

Ecologically, the park is a haven for diverse flora and fauna typical of mountainous Mediterranean environments. Forests of oak, beech, and pine spread across the lower slopes, while higher altitudes host heathlands and alpine meadows. Wildlife includes species such as the Iberian ibex, roe deer, wild boar, and the golden eagle, alongside a rich array of bird species that attract bird watchers.

Historically, the park area has been inhabited for centuries, retaining traditional stone villages and pastoral farming practices that add cultural richness to the region. This mix of natural and cultural landscapes makes the park a valuable resource for ecological education and rural tourism.

Visitors can enjoy well-marked hiking trails, mountain biking routes, and nature observation points. Notable landmarks include the Pico San Millán summit, offering panoramic views, and the natural springs and streams that feed into larger river basins. Seasonal activities also include foraging for wild mushrooms and participating in local festivals.

The park’s appeal lies in its combination of unspoiled mountain scenery, abundant wildlife, and authentic Spanish rural culture, making it a prime destination for outdoor enthusiasts and nature lovers seeking tranquility and adventure.